{"id":42401,"date":"2026-08-17T18:15:34","date_gmt":"2026-08-17T18:15:34","guid":{"rendered":"https:\/\/gmkn.com.br\/produto\/hand-grip-with-adjustment-intensity-5-60kg-handgrip-fitness-hand-hug-with-counter\/"},"modified":"2026-08-17T18:41:59","modified_gmt":"2026-08-17T18:41:59","slug":"hand-grip-with-adjustment-intensity-5-60kg-handgrip-fitness-hand-hug-with-counter","status":"publish","type":"product","link":"https:\/\/gmkn.com.br\/en\/product\/hand-grip-with-adjustment-intensity-5-60kg-handgrip-fitness-hand-hug-with-counter\/","title":{"rendered":"Hand Grip Com Contador Ajust\u00e1vel 5kg A 60kg Fortalecedor De M\u00e3o"},"content":{"rendered":"<h2>Hand Grip Com Contador Ajust\u00e1vel 5kg A 60kg Fortalecedor De M\u00e3o<\/h2>\n<div class=\"product-specs-list-container\">\n<ul class=\"product-specs-list util-clearfix\">\n<li class=\"product-prop line-limit-length\">\u00c1rea de Treino: Bra\u00e7os, M\u00e3os<br \/>\n<strong>Departamento:<\/strong> Unissex<br \/>\n<strong>Tipo de Esporte:<\/strong> Treinamento de For\u00e7a<\/li>\n<\/ul>\n<\/div>\n<div class=\"detailmodule_html\">\n<div class=\"detail-desc-decorate-richtext\">\n<p class=\"QN2lPu\" style=\"font-family: Roboto, SHPBurmese, SHPKhmer, 'Helvetica Neue', Helvetica, Arial, \u6587\u6cc9\u9a5b\u6b63\u9ed1, 'WenQuanYi Zen Hei', 'Hiragino Sans GB', '\u5137\u9ed1 Pro', 'LiHei Pro', 'Heiti TC', \u5fae\u8edf\u6b63\u9ed1\u9ad4, 'Microsoft JhengHei UI', 'Microsoft JhengHei', sans-serif; font-size: 14px; font-weight: 400; letter-spacing: normal; text-align: start; white-space: pre-wrap; color: rgba(0, 0, 0, 0.8); background-color: #ffffff; margin: 0px;\" align=\"start\">Fa\u00e7a exerc\u00edcios para as m\u00e3os, os punhos e os antebra\u00e7os.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"QN2lPu\" style=\"font-family: Roboto, SHPBurmese, SHPKhmer, 'Helvetica Neue', Helvetica, Arial, \u6587\u6cc9\u9a5b\u6b63\u9ed1, 'WenQuanYi Zen Hei', 'Hiragino Sans GB', '\u5137\u9ed1 Pro', 'LiHei Pro', 'Heiti TC', \u5fae\u8edf\u6b63\u9ed1\u9ad4, 'Microsoft JhengHei UI', 'Microsoft JhengHei', sans-serif; font-size: 14px; font-weight: 400; letter-spacing: normal; text-align: start; white-space: pre-wrap; color: rgba(0, 0, 0, 0.8); background-color: #ffffff; margin: 0px;\" align=\"start\">Possui contador de repeti\u00e7\u00f5es e ajuste de resist\u00eancia de 5 kg a 60 kg, sendo ideal para fortalecimento e reabilita\u00e7\u00e3o. Conta com formato anat\u00f4mico e empunhadura emborrachada, o que a torna adequada para m\u00e3os de todos os tamanhos e proporciona excelente ader\u00eancia.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"QN2lPu\" style=\"font-family: Roboto, SHPBurmese, SHPKhmer, 'Helvetica Neue', Helvetica, Arial, \u6587\u6cc9\u9a5b\u6b63\u9ed1, 'WenQuanYi Zen Hei', 'Hiragino Sans GB', '\u5137\u9ed1 Pro', 'LiHei Pro', 'Heiti TC', \u5fae\u8edf\u6b63\u9ed1\u9ad4, 'Microsoft JhengHei UI', 'Microsoft JhengHei', sans-serif; font-size: 14px; font-weight: 400; letter-spacing: normal; text-align: start; white-space: pre-wrap; color: rgba(0, 0, 0, 0.8); background-color: #ffffff; margin: 0px;\" align=\"start\"><strong>Cuidado:<\/strong> Como qualquer exerc\u00edcio repetitivo, pratique-o com modera\u00e7\u00e3o para evitar les\u00f5es.<\/p>\n<p>&nbsp;<\/p>\n<p>Vantagem:<\/p>\n<p>Este exercitador de m\u00e3o foi projetado para pessoas que precisam fortalecer as m\u00e3os. Seja voc\u00ea um entusiasta do fitness, um profissional de escrit\u00f3rio ou algu\u00e9m que necessita de reabilita\u00e7\u00e3o manual, pode melhorar facilmente a for\u00e7a da sua pegada com ele.<\/p>\n<p>&nbsp;<\/p>\n<p>O produto apresenta um design ergon\u00f4mico, com a curvatura da empunhadura adaptada ao formato da palma da m\u00e3o. \u00c9 confort\u00e1vel e antiderrapante, n\u00e3o causando desconforto significativo mesmo durante treinos prolongados. A resist\u00eancia pode ser ajustada de forma flex\u00edvel conforme suas necessidades \u2014 do n\u00edvel b\u00e1sico ao avan\u00e7ado \u2014 para atender aos objetivos de treino em diferentes est\u00e1gios. Tanto iniciantes quanto profissionais conseguem encontrar o n\u00edvel de resist\u00eancia ideal.<\/p>\n<p>&nbsp;<\/p>\n<p>Sua estrutura \u00e9 robusta e dur\u00e1vel, fabricada com materiais de alta qualidade resistentes a quedas e ao desgaste, suportando press\u00f5es repetidas e apresentando longa vida \u00fatil. O tamanho compacto e port\u00e1til facilita o transporte. Voc\u00ea pode utiliz\u00e1-lo para treinar a qualquer momento, seja em casa, no escrit\u00f3rio ou em viagens de neg\u00f3cios. \u00c9 poss\u00edvel exercitar facilmente a musculatura das m\u00e3os, al\u00e9m de melhorar a flexibilidade dos dedos e a for\u00e7a da palma durante o tempo livre.<\/p>\n<p>&nbsp;<\/p>\n<p>O uso di\u00e1rio n\u00e3o apenas aumenta a for\u00e7a da pegada, mas tamb\u00e9m alivia a fadiga e a rigidez das m\u00e3os causadas pelo uso prolongado de mouse e teclado. \u00c9 uma ferramenta pr\u00e1tica e conveniente para o treinamento das m\u00e3os.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Fabricado em ABS preto<\/p>\n<p>&nbsp;<\/p>\n<p>Especifica\u00e7\u00f5es:<\/p>\n<p>Modelo sem contador (preto)<\/p>\n<p>Modelo com contador (preto)<\/p>\n<p>&nbsp;<\/p>\n<p>Contador: de 00 a 99<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>INSTRU\u00c7\u00d5ES DE USO:<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>-Ajuste de resist\u00eancia: bot\u00e3o de rosca;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>-Contador: anal\u00f3gico;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>-Para zerar o contador, gire o bot\u00e3o localizado na parte inferior.<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Hand Grip Com Contador Ajust\u00e1vel 5kg A 60kg Fortalecedor De M\u00e3o \u00c1rea de Treino: Bra\u00e7os, M\u00e3os Departamento: Unissex Tipo de Esporte: Treinamento de For\u00e7a Fa\u00e7a exerc\u00edcios para as m\u00e3os, os&hellip;<\/p>","protected":false},"featured_media":42402,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1270,2979],"product_tag":[2986,2996,2988,2984,2993,2989,2987,2982,2981,2995,2992,2985,2991,2983,2990,2980,2997,2994],"class_list":{"0":"post-42401","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fitness","7":"product_cat-hand-grip","8":"product_tag-aparelho-de-apertar-para-a-mao","9":"product_tag-aparelho-para-dar-forca-nos-dedos","10":"product_tag-aparelho-para-reabilitacao-da-mao","11":"product_tag-bola-cravo-fisioterapia","12":"product_tag-como-aumentar-a-forca-da-pegada","13":"product_tag-como-tratar-ler-nas-maos","14":"product_tag-exercicios-para-tendinite-na-mao","15":"product_tag-exercitador-de-dedos","16":"product_tag-exercitador-de-dedos-fortalecedor-de-mao-e-antebraco-hand-grip-ajustavel","17":"product_tag-exercitador-de-dedos-para-violao","18":"product_tag-exercitador-de-mao-pos-avc","19":"product_tag-extensor-de-dedos-silicone","20":"product_tag-fisioterapia-para-tunel-do-carpo","21":"product_tag-fortalecedor-de-mao-e-antebraco","22":"product_tag-fortalecimento-de-punho-e-mao","23":"product_tag-hand-grip-ajustavel","24":"product_tag-melhorar-pegada-para-musculacao-bola-cravo-fisioterapiaextensor-de-dedos-siliconeaparelho-de-apertar-para-a-mao","25":"product_tag-treino-de-antebraco-com-hand-grip","27":"first","28":"instock","29":"shipping-taxable","30":"purchasable","31":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hand Grip Com Contador Ajust\u00e1vel 5kg Fortalecedor De M\u00e3o<\/title>\n<meta name=\"description\" content=\"Fa\u00e7a exerc\u00edcios para as m\u00e3os, os punhos e os antebra\u00e7os. 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